Frozen Banana Bites

January 31, 2017

In tonight's blog post I am going to share another delicious snack. Be sure to check out my last post for my healthy homemade guacamole recipe! Tonight I was craving something sweet but didn't want to leave the house or sabotage my diet. I looked through my fridge and cupboards and this is what I came up with. It turned out so well I couldn't wait to share it with you all! 

 

 

 

Ingredients: 

1 banana

3 tbsp (45g) smooth light peanut butter

3 tbsp (45g) 0% plain Greek yogourt

shredded coconut (optional) 

 

Directions: 

1) cover a plate with parchment paper

2) place peanut butter in a microwave safe bowl and melt (approximately 30 seconds) 

3) add in the yogourt and mix well

4) peel and slice banana into approximately 2 inch pieces

5) place the banana pieces on the parchment paper

6) top the banana pieces with the peanut butter/yogourt mixture

7) sprinkle each piece with coconut

8) place in freezer until frozen (I waited about 3 hours) 

9) enjoy! 

 

 I hope you guys enjoyed this recipe and get a chance to try it out! Be sure to tag me on Instagram (@lclendenning) if you do! 

 

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​©2016 by LAURA CLENDENNING all rights reserved.

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