Halloween Workout

Happy Halloween everyone!

Enjoy this spooktacular sweat session:

1) Skull crushers + hip raise 2) Zombie front raise + forward lunge 3) Pumpkin squat + press 4) Frankenstein sit up

Try each move for 40 seconds followed by 20 seconds of rest. Repeat for 5 rounds!

Boot camps are starting Monday, November 26th! Learn more here.

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