Happy Halloween everyone!
Enjoy this spooktacular sweat session:
1) Skull crushers + hip raise 2) Zombie front raise + forward lunge 3) Pumpkin squat + press 4) Frankenstein sit up
Try each move for 40 seconds followed by 20 seconds of rest. Repeat for 5 rounds!
Boot camps are starting Monday, November 26th! Learn more here.
#Halloween2018 #HalloweenWorkout #AtHomeWorkout #CircuitWorkout