LAURA CLENDENNING

Happy Halloween everyone!

Enjoy this spooktacular sweat session:

1) Skull crushers + hip raise 
2) Zombie front raise + forward lunge
3) Pumpkin squat + press 
4) Frankenstein sit up

Try each move for 40 seconds followed by 20 seconds of rest. Repeat for 5 rounds!

Boot ca...

Vegan Chili

[ 8 servings ]

Mix the following ingredients in a crock pot and then cook on MAX for 4 hours:

• 2 tbsp extra virgin olive oil

• 3 garlic cloves, minced

• 1 medium red bell pepper, chopped

• 2 veggie ground rounds (I used Yves brand)

• 2 tbsp chil...

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In tonight's blog post I am going to share another delicious snack. Be sure to check out my last post for my healthy homemade guacamole recipe! Tonight I was craving something sweet but didn't want to leave the house or sabotage my diet. I looked through my fridge and...

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