Halloween WorkoutHappy Halloween everyone! Enjoy this spooktacular sweat session: 1) Skull crushers + hip raise 2) Zombie front raise + forward lunge 3)...
Vegan Crock Pot ChiliVegan Chili [ 8 servings ] Mix the following ingredients in a crock pot and then cook on MAX for 4 hours: 2 tbsp extra virgin olive oil 3...
Winter Motivation ❄️If you are like me, sometimes I find it more difficult to find the motivation to workout in the colder, Winter months. Especially since...
No Equipment Needed WorkoutsI was so fortunate to be able to travel for two months earlier this year. I spent the month of March in Sayulita, Mexico and the month of...
Frozen Banana BitesIn tonight's blog post I am going to share another delicious snack. Be sure to check out my last post for my healthy homemade guacamole...
Homemade Healthy GuacamoleToday I am going to share one of my super easy and healthy recipes: guacamole. Guacamole is made primarily from avocados. Avocados are a...